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Mon, Feb 26

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A link will be provided

De-stressor Class

Evidence-based session crafted to effectively manage stress. Led by experienced instructors, this class incorporates mindfulness and relaxation techniques to provide tangible stress relief. Prioritize your well-being by immersing yourself in a calming environment and gaining practical skills.

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De-stressor Class
De-stressor Class

Time & Location

2 more dates

Feb 26, 2024, 12:00 p.m. – 1:00 p.m.

A link will be provided

About the Event

Introducing our De-Stressor Class: A holistic and evidence-based approach to stress management. Join us for a rejuvenating experience designed to alleviate stress through proven techniques and practices. Guided by experienced instructors, this class integrates mindfulness, relaxation exercises, and evidence-backed stress reduction strategies. Discover a tranquil space to unwind, cultivate resilience, and acquire practical tools for managing life's demands. Prioritize your well-being – join our De-Stressor Class and embark on a journey towards a calmer, more centered you.

Tickets

  • De-stressor class

    This ticket is for your records. I virtual link will be sent to this email.

    $10.00
    +$0.25 service fee

Total

$0.00

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