Ways to Help

Take Action Now

Your support is important to our work at Stress Reduction Association. There are many ways you can contribute towards our causes, and every little bit that you commit goes a long way in helping us fulfill our mission. Learn more about how you can get involved and take advantage of the opportunity to do some good.

Get in Touch

Partner with Us

Have an Impact

If you would like to include your products in our Stress Reduction Kits please contact us. We want to provide healthcare workers with the correct and appropriate information pertaining to your mode of support, so don’t hesitate to contact us with your questions.

Social Distance

Volunteer Your Time

Help Us Soar

This is one of the simplest ways to help out our cause. We believe the best way for our initiatives to be successful is for the community to actively get involved. This is an easy and efficient way of contributing to the great work we do at Stress Reduction Association. Get in touch with any questions about how you can Volunteer Your Time today.

Volunteers Serving Food

Make a Donation

Show Your Support

Want to join our efforts but not sure where to start? Make a Donation via e-transfer to stress.reduction.association@gmail.com or click on the 'Donate Now' button to donate through PayPal, and take advantage of this incredible opportunity to lend your support. It’s a great way to contribute to our cause, and every little bit counts towards paving the path for a better tomorrow.

Debit Card

Participate in classes 

Manage your stress

Stress reduction classes are open to the public by donation. Attend a class to manage your stress and support healthcare providers simultaneously. We believe in taking care of yourself so that you may take care of others. All of the proceeds for these classes go towards stress reduction kits for our hard-working front lines. Pay by a donation through e-transfer or PayPal by clicking the top right corner donation button on this site. The suggested amount is $10 per class. We appreciate your support. Your health matters to us.

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