Stress Reduction Association Welcomes You

Help Reduce Stress For Our Healthcare Workers

Stressed Woman

Upcoming Events

  • Local 79 Stress Reduction Kit Launch
    Mon, Jul 25
    Location is TBD
    Jul 25, 9:00 a.m.
    Location is TBD
    Sign up for your stress reduction kit here by RSVPing to the event. We will email you with the pick-up details if you win in the draw for 50kits. You can also nominate a colleague and leave a few inspirational words for them to win a kit.
  • Positive Psychology
    Time is TBD
    We will refer you.
    Time is TBD
    We will refer you.
    Positive psychology is a science founded on the belief that people crave meaning, engagement, fulfilling relationships, accomplishment, and positive emotions. In this webinar, you will learn about empirically validated methods that can be used to increase your well-being to perform better.
  • Stress Reduction Classes
    Multiple Dates
    Mon, Jun 27
    We will send you a link
    Jun 27, 9:00 a.m. – 10:00 a.m.
    We will send you a link
    This yoga sequence is designed to alleviate tension and calm the nervous system. The therapeutic breathing techniques and meditation is intended to reduce stress by increasing your parasympathetic tone. These classes are open to the public by donation and free for healthcare workers.

Platinum Sponsor

Working Together With Johnson Insurance


Johnson Insurance

Professional Guidance

Johnson Insurance is a proud Platinum Sponsor of Stress Reduction Association. They proudly support front-line healthcare workers and want to say thank you.