Mon, Apr 29
|A link will be provided
De-stressor Class
Evidence-based session crafted to effectively manage stress. Led by experienced instructors, this class incorporates mindfulness and relaxation techniques to provide tangible stress relief. Prioritize your well-being by immersing yourself in a calming environment and gaining practical skills.
Time & Location
Apr 29, 2024, 12:00 p.m. – 1:00 p.m.
A link will be provided
About the Event
Introducing our De-Stressor Class: A holistic and evidence-based approach to stress management. Join us for a rejuvenating experience designed to alleviate stress through proven techniques and practices. Guided by experienced instructors, this class integrates mindfulness, relaxation exercises, and evidence-backed stress reduction strategies. Discover a tranquil space to unwind, cultivate resilience, and acquire practical tools for managing life's demands. Prioritize your well-being – join our De-Stressor Class and embark on a journey towards a calmer, more centered you.
Tickets
De-stressor class
This ticket is for your records. I virtual link will be sent to this email.
$10.00+$0.25 service feeSale ended
Total
$0.00