Sanna WestermannSep 28, 20211 minStress Reduction Kit LaunchAugust 2021, It has been a long road to get to this point, and things are just beginning. Our hard working volunteer board of directors...
Laura DerhousoffJan 5, 20211 minThe benefits of giving You know that warm fuzzy feeling you get when you see someone smile from your actions? Turns out that feeling is endorphins moving...
Laura DerhousoffDec 18, 20201 minStress Reduction Kits Everyone experiences and moves through stress differently. A part of the process is finding methods that work for your unique needs. The...
Laura DerhousoffDec 18, 20201 minOur programs for 2021We are pleased to provide breathwork classes for alleviating stress on a weekly basis. Please let us know how these classes have helped...