Stress Reduction Kits for Nurses at the Stollery!
Overview of a donation event for nurses at the Stollery Children's Hospital in Edmonton for National Nursing Week
top of page
Search
Sanna Westermann
- May 8
- 2 min
National Nursing Week 2023
As we celebrate International Nursing Week in 2023, let us take a moment to recognize the incredible work of nurses around the world....
24 views0 comments
Sanna Westermann
- May 8
- 2 min
United Nurses of Alberta AGM 2022 Memories!
When we found out there was an opportunity to meet so many amazing nurses all at once we jumped on the opportunity! We had an amazing...
26 views0 comments
Laura Derhousoff
- Apr 17
- 2 min
Trauma-Informed Mental Health Practices for Healthcare Workers
As healthcare workers, we face immense challenges every day, and the toll on our mental health can be significant. That's why it's...
14 views0 comments
Laura Derhousoff
- Mar 8
- 2 min
Breathe Your Way to Wellness: The Importance of Breathwork for Mind and Body
Breathwork, also known as Pranayama in Sanskrit, is an ancient practice that has been used for thousands of years by many cultures around...
5 views0 comments
Laura Derhousoff
- Feb 25
- 1 min
Who is teaching our Mindful Monday's classes?
Her name is Ivana Tisler, and we love her! Ivana is a Breathwork facilitator who has been practicing yoga and meditation since early...
14 views0 comments
Laura Derhousoff
- Feb 15
- 2 min
Mental Health and Self-Healing
Mental health is a crucial aspect of our overall well-being, yet it's often overlooked and neglected. In today's fast-paced world, stress...
16 views0 comments
Laura Derhousoff
- Feb 8
- 1 min
✨✨NURSE GIVEAWAY ✨✨
✨👩⚕️If you know a hardworking and deserving nurse that could use some TLC, go to our Instagram and tag them in the comments for a...
10 views0 comments
Laura Derhousoff
- Feb 3
- 1 min
What have we been up to at Stress Reduction Association during 2022?
Our main focus in the past year has been on building community, engaging key stakeholders in public awareness and educational support...
12 views0 comments
Sanna Westermann
- Sep 28, 2021
- 1 min
Stress Reduction Kit Launch
August 2021, It has been a long road to get to this point, and things are just beginning. Our hard working volunteer board of directors...
178 views0 comments
Laura Derhousoff
- Jan 5, 2021
- 1 min
The benefits of giving
You know that warm fuzzy feeling you get when you see someone smile from your actions? Turns out that feeling is endorphins moving...
48 views1 comment
Laura Derhousoff
- Dec 18, 2020
- 1 min
Stress Reduction Kits
Everyone experiences and moves through stress differently. A part of the process is finding methods that work for your unique needs. The...
196 views3 comments
Laura Derhousoff
- Dec 18, 2020
- 1 min
Our programs for 2021
We are pleased to provide breathwork classes for alleviating stress on a weekly basis. Please let us know how these classes have helped...
41 views1 comment
bottom of page