Upcoming Events
- Mon 12 Dec12MonDecStress Reduction Classes/We will send you a linkRSVPMultiple DatesDec 12, 8:00 p.m. – 9:00 p.m.We will send you a linkThis yoga sequence is designed to alleviate tension and calm the nervous system. The therapeutic breathing techniques and meditation is intended to reduce stress by increasing your parasympathetic tone. These classes are open to the public by donation and free for healthcare workers.
- Mon 19 Dec19MonDecStress Reduction Classes/We will send you a linkRSVPMultiple DatesDec 19, 7:00 p.m. – 8:00 p.m.We will send you a linkThis yoga sequence is designed to alleviate tension and calm the nervous system. The therapeutic breathing techniques and meditation is intended to reduce stress by increasing your parasympathetic tone. These classes are open to the public by donation and free for healthcare workers.
- Mon 05 Dec05MonDecStress Reduction Classes/We will send you a linkDetailsMultiple DatesDec 05, 7:00 p.m. – 8:00 p.m.We will send you a linkThis yoga sequence is designed to alleviate tension and calm the nervous system. The therapeutic breathing techniques and meditation is intended to reduce stress by increasing your parasympathetic tone. These classes are open to the public by donation and free for healthcare workers.
- Mon 28 Nov28MonNovStress Reduction Classes/We will send you a linkDetailsMultiple DatesNov 28, 8:00 p.m. – Nov 29, 9:00 p.m.We will send you a linkThis yoga sequence is designed to alleviate tension and calm the nervous system. The therapeutic breathing techniques and meditation is intended to reduce stress by increasing your parasympathetic tone. These classes are open to the public by donation and free for healthcare workers.
- Mon 21 Nov21MonNovStress Reduction Classes/We will send you a linkDetailsMultiple DatesNov 21, 7:00 p.m. – 8:00 p.m.We will send you a linkThis yoga sequence is designed to alleviate tension and calm the nervous system. The therapeutic breathing techniques and meditation is intended to reduce stress by increasing your parasympathetic tone. These classes are open to the public by donation and free for healthcare workers.
- Mon 14 Nov14MonNovStress Reduction Classes/We will send you a linkDetailsMultiple DatesNov 14, 8:00 p.m. – 9:00 p.m.We will send you a linkThis yoga sequence is designed to alleviate tension and calm the nervous system. The therapeutic breathing techniques and meditation is intended to reduce stress by increasing your parasympathetic tone. These classes are open to the public by donation and free for healthcare workers.
- Mon 07 Nov07MonNovStress Reduction Classes/We will send you a linkDetailsMultiple DatesNov 07, 7:00 p.m. – 8:00 p.m.We will send you a linkThis yoga sequence is designed to alleviate tension and calm the nervous system. The therapeutic breathing techniques and meditation is intended to reduce stress by increasing your parasympathetic tone. These classes are open to the public by donation and free for healthcare workers.
- Mon 31 Oct31MonOctStress Reduction Classes/We will send you a linkDetailsMultiple DatesOct 31, 8:00 p.m. – 9:00 p.m.We will send you a linkThis yoga sequence is designed to alleviate tension and calm the nervous system. The therapeutic breathing techniques and meditation is intended to reduce stress by increasing your parasympathetic tone. These classes are open to the public by donation and free for healthcare workers.