Upcoming Events

  • Mindful Mondays
    Tue., Aug. 03
    Zoom
    Aug. 03, 8:00 p.m. – Aug. 31, 8:00 p.m.
    Zoom
    This therapeutic breathing techniques is intended to lower blood pressure, cortisol levels, reduce stress, depression, anxiety, chronic pain, fatigue, while in turn increasing your parasympathetic tone. Join us every Monday evening for optimal results.
  • Emergency Department Stress Reduction Kit Launch
    Aug. 19, 3:00 p.m.
    Edmonton, 8440 112 St NW, Edmonton, AB T6G 2B7, Canada
    Sign up for your stress reduction kit here by RSVPing and subscribing to our email list. We will reach out to you prior to the 19th so you can nominate a colleague to receive a kit. Thank you for everything you do, it has been a tough hall, know that you are appreciated.
  • Front Line Resiliency Workshop
    Wed., Oct. 20
    Location is TBD
    Oct. 20, 9:00 a.m. – 3:00 p.m.
    Location is TBD
    In this workshop you will be inspired to discover more clarity of what you want in life - how to recognize and overcome roadblocks - and customize action steps to make it a reality.