Stress Reduction Association Welcomes You

Help Reduce Stress For Our Healthcare Workers

Stressed Woman

Platinum Sponsor

Working Together With Johnson Insurance


Johnson Insurance

Professional Guidance

Johnson Insurance is a proud Platinum Sponsor of Stress Reduction Association. They proudly support front-line healthcare workers and want to say thank you.

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Stress Reduction Association at a Glance

Stress Reduction Association knows that our strength lies not only in the words we stand by, but most importantly through the actions of our initiatives. Our mission is to provide stress reduction strategies and services to mitigate the impact of burnout. Reminding our valued healthcare workers that they are not alone.


Ways We Help

Meaningful Work. Unforgettable Experiences.

Gift Box
A sporty woman in sportswear is sitting
Nurse Talking to Patient

Stress Reduction Kits

Helping Healthcare Workers

A collection of items and an information packet with a guide of how each item will assist the healthcare professional in their stress reduction journey, as well as info for Access to Wellness.

Physical Wellbeing

Access to Wellness

Providing access to free and discounted access to wellness programs. Anything from online yoga classes to in-person acupuncture.

Psychological Support

One Step at a Time

At Stress Reduction Association, we are dedicated to stepping up our efforts in addressing the issue of burnout. We are always striving to make a difference, and invite you to learn more and lend your support.


Upcoming Events

  • Mindful Mondays
    Tue., Aug. 03
    Aug. 03, 8:00 p.m. – Aug. 31, 8:00 p.m.
    This therapeutic breathing techniques is intended to lower blood pressure, cortisol levels, reduce stress, depression, anxiety, chronic pain, fatigue, while in turn increasing your parasympathetic tone. Join us every Monday evening for optimal results.
  • Emergency Department Stress Reduction Kit Launch
    Aug. 19, 3:00 p.m.
    Edmonton, 8440 112 St NW, Edmonton, AB T6G 2B7, Canada
    Sign up for your stress reduction kit here by RSVPing and subscribing to our email list. We will reach out to you prior to the 19th so you can nominate a colleague to receive a kit. Thank you for everything you do, it has been a tough hall, know that you are appreciated.
  • Front Line Resiliency Workshop
    Wed., Oct. 20
    Location is TBD
    Oct. 20, 9:00 a.m. – 3:00 p.m.
    Location is TBD
    In this workshop you will be inspired to discover more clarity of what you want in life - how to recognize and overcome roadblocks - and customize action steps to make it a reality.
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“Everything that is done in the world is done by hope”

Martin Luther


Contact Stress Reduction Association

Edmonton, AB

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