Stressed Woman

Stress Reduction Association

Help Reduce Stress For Our Healthcare Workers

At Stress Reduction Association our mission is to offer stress reduction strategies to mitigate the impact of burnout. We believe in taking action with urgency by raise public awareness and donations to support our hardworking healthcare providers through times of burnout. Please join us by supporting our efforts to make a measurable difference in the lives of others.

 

Upcoming Events

  • Stress Reduction Classes
    Multiple Dates
    Mon, Nov 28
    We will send you a link
    Nov 28, 8:00 p.m. – Nov 29, 9:00 p.m.
    We will send you a link
    This yoga sequence is designed to alleviate tension and calm the nervous system. The therapeutic breathing techniques and meditation is intended to reduce stress by increasing your parasympathetic tone. These classes are open to the public by donation and free for healthcare workers.
  • UNA LOCAL 76 Stress Reduction Association Kit Draw
    Wed, Nov 30
    We will email the winners
    Nov 30, 10:00 a.m. – 4:00 p.m.
    We will email the winners
    RSVP here for your stress reduction kit. We will email the winners where you can show your UNA card and pick up your kit.
  • Stress Reduction Classes
    Multiple Dates
    Mon, Dec 05
    We will send you a link
    Dec 05, 7:00 p.m. – 8:00 p.m.
    We will send you a link
    This yoga sequence is designed to alleviate tension and calm the nervous system. The therapeutic breathing techniques and meditation is intended to reduce stress by increasing your parasympathetic tone. These classes are open to the public by donation and free for healthcare workers.
 

Stress Reduction Association at a Glance

Stress Reduction Association knows that our strength lies not only in the words we stand by, but most importantly through the actions of our initiatives. Our mission is to provide stress reduction strategies and services to mitigate the impact of burnout. Reminding our valued healthcare workers that they are not alone.