Stress Reduction Association
Help Reduce Stress For Our Healthcare Workers
At Stress Reduction Association our mission is to offer stress reduction strategies to mitigate the impact of burnout. We believe in taking action with urgency by raise public awareness and donations to support our hardworking healthcare providers through times of burnout. Please join us by supporting our efforts to make a measurable difference in the lives of others.
Upcoming Events
Dec 05, 7:00 p.m. – 8:00 p.m.We will send you a linkThis yoga sequence is designed to alleviate tension and calm the nervous system. The therapeutic breathing techniques and meditation is intended to reduce stress by increasing your parasympathetic tone. These classes are open to the public by donation and free for healthcare workers.- Dec 12, 8:00 p.m. – 9:00 p.m.We will send you a linkThis yoga sequence is designed to alleviate tension and calm the nervous system. The therapeutic breathing techniques and meditation is intended to reduce stress by increasing your parasympathetic tone. These classes are open to the public by donation and free for healthcare workers.
- Dec 19, 7:00 p.m. – 8:00 p.m.We will send you a linkThis yoga sequence is designed to alleviate tension and calm the nervous system. The therapeutic breathing techniques and meditation is intended to reduce stress by increasing your parasympathetic tone. These classes are open to the public by donation and free for healthcare workers.
Stress Reduction Association at a Glance
Stress Reduction Association knows that our strength lies not only in the words we stand by, but most importantly through the actions of our initiatives. Our mission is to provide stress reduction strategies and services to mitigate the impact of burnout. Reminding our valued healthcare workers that they are not alone.