Stress Reduction Association Welcomes You

Help Reduce Stress For Our Healthcare Workers

Platinum Sponsor

Working Together With Johnson Insurance

Johnson Insurance

Professional Guidance

Johnson Insurance is a proud Platinum Sponsor of Stress Reduction Association. They proudly support front-line healthcare workers and want to say thank you.

Stress Reduction Association at a Glance

Stress Reduction Association knows that our strength lies not only in the words we stand by, but most importantly through the actions of our initiatives. Our mission is to provide stress reduction strategies and services to mitigate the impact of burnout. Reminding our valued healthcare workers that they are not alone.

Get in Touch

Ways We Help

Meaningful Work. Unforgettable Experiences.

Stress Reduction Kits

Helping Healthcare Workers

A collection of items and an information packet with a guide of how each item will assist the healthcare professional in their stress reduction journey, as well as info for Access to Wellness.

Upcoming Events

Front Line Resiliency Workshop
Thu., Jan. 13
Location is TBD
Jan. 13, 2022, 9:00 a.m. – 3:00 p.m.
Location is TBD
In this workshop you will be inspired to discover more clarity of what you want in life - how to recognize and overcome roadblocks - and customize action steps to make it a reality.
RSVP

ICU Stress Reduction Kit Launch
Mon., Nov. 29
Edmonton
Nov. 29, 2:00 p.m.
Edmonton, 8440 112 St NW, Edmonton, AB T6G 2B7, Canada
Sign up for your stress reduction kit here by RSVPing to the event. We will email you with the pick up details. You can also nominate a colleague and leave a few inspirational words for them to receive a kit. It has been a tough hall, thank you for everything you do!
Details

Multiple Dates
Stress Reduction Class for CCI
Mon., Nov. 15
We will send you a zoom link
Nov. 15, 8:00 p.m. – 9:00 p.m.
We will send you a zoom link
These yoga, meditation, and breathing techniques are intended to lower blood pressure, cortisol levels, reduce stress, depression, anxiety, chronic pain, fatigue, while in turn increasing your parasympathetic tone. Join us from the comforts of your home via zoom. Free for healthcare workers.
Details

Multiple Dates
Stress Reduction Classes
Mon., Nov. 08
We will send you a zoom link
Nov. 08, 8:00 p.m. – 9:00 p.m.
We will send you a zoom link
These yoga, meditation, and breathing techniques are intended to lower blood pressure, cortisol levels, reduce stress, depression, anxiety, chronic pain, fatigue, while in turn increasing your parasympathetic tone. Join us from the comforts of your home via zoom. Free for healthcare workers.
RSVP